Is MORNING PROTEIN BAR, VANILLA,ALMOND Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured nonfat milk
milk
cream
nonfat milk
butter
cultured whey protein concentrate
nonfat yogurt powder
whey crisps
casein
+2 more

cultured nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE), SUGAR, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SOY PROTEIN ISOLATE, BROWN RICE SYRUP, FRUCTOSE, GROUND ALMONDS, CHICORY ROOT FIBER, GLYCERINE, FRACTIONATED PALM KERNEL OIL, WATER, ALMONDS, NATURAL FLAVOR, WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), INVERT EVAPORATED CANE SYRUP, HONEY, BUTTER (CREAM, SALT), SOY LECITHIN, SALT, DRIED CANE SYRUP, NONFAT MILK, DRIED CRANBERRIES, NONFAT YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED NONFAT MILK, YOGURT CULTURE), MALTODEXTRIN, DRIED TART CHERRIES, SOYBEAN OIL, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SUNFLOWER OIL. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ZINC SULFATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, VITAMIN B12.

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