Is Morningstar Farms Chipotle Black Bean Crumbles, 283g Alpha-Gal?

Ingredients

Water, Soy Protein Concentrate, Cooked Black Beans (Black Beans, Water), Tomato Paste (Tomatoes, Salt, Citric Acid), Vegetable Oil, Cilantro, Chipotle Pepper, Maltodextrin, Dextrose, Soy Sauce (Water, Soybeans, Salt, Alcohol), Natural Flavour, Salt, Lime Juice Concentrate, Onion Juice Concentrate, Carrot Juice Concentrate, Vinegar, Contains Soy

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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