Is MorningStar Farms Veggie MorningStar Farms Veggie Chik'n Nuggets, Original, Vegan Excellent Source of Protein, 10.5oz Alpha-Gal Friendly?
Description
Firm, breaded pieces deliver a crisp exterior and tender, slightly chewy interior with a mild savory flavor; commonly reheated in ovens, air fryers, or microwaves and used in sandwiches, salads, or with dipping sauces. Reviews note consistent crisping and convenience, though some report occasional texture inconsistency and variable seasoning levels.
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Why it's not alpha-gal friendly
- nonfat milk
- vitamin b12
- disodium inosinate
- natural and artificial flavors
- dextrose
- +3 more
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Firm, breaded pieces deliver a crisp exterior and tender, slightly chewy interior with a mild savory flavor; commonly reheated in ovens, air fryers, or microwaves and used in sandwiches, salads, or with dipping sauces. Reviews note consistent crisping and convenience, though some report occasional texture inconsistency and variable seasoning levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Protein Concentrate, Corn Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Bleached Wheat Flour, Soy Protein Isolate, Cornstarch, Contains Two Percent Or Less Of Wheat Gluten, Wheat Starch, Methylcellulose, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Sugar, Natural And Artificial Flavors, Autolyzed Yeast Extract, Yeast Extract, Potassium Chloride, Spices, Disodium Inosinate, Soybean Oil, Hydrolyzed Soy Protein, Onion Powder, Dried Yeast, Chicory Root Fiber, Caramel Color, Xanthan Gum, Sodium Alginate, Cellulose Gum, Paprika, Paprika Extra (Color), Hydrolyzed Corn Protein, Annatto Extract (Color), Garlic Powder, Baking Soda, Disodium Guanylate, Lactic Acid, Citric Acid, Vitamin B1 (Thiamin Hydrochloride), Sodium Acid Pyrophosphate, Sodium Gluconate, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12
Check MorningStar Farms Veggie MorningStar Farms Veggie Chik'n Nuggets, Original, Vegan Excellent Source of Protein, 10.5oz against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! This product is certified vegan by the Plant Based Foods Association, making it suitable for dairy free eaters as well.
Details →No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
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Where to buy
MorningStar Farms Veggie MorningStar Farms Veggie Chik'n Nuggets, Original, Vegan Excellent Source of Protein, 10.5oz is available at 24 retailers
About this product
Meat · Nugget