Is MorningStar Farms Veggie MorningStar Farms Veggie Chik'n Nuggets, Original, Vegan Excellent Source of Protein, 10.5oz Dairy Free?

Ingredients

Water, Soy Protein Concentrate, Corn Oil, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Bleached Wheat Flour, Soy Protein Isolate, Cornstarch, Contains Two Percent Or Less Of Wheat Gluten, Wheat Starch, Methylcellulose, Yellow Corn Flour, Modified Corn Starch, Dextrose, Salt, Sugar, Natural And Artificial Flavors, Autolyzed Yeast Extract, Yeast Extract, Potassium Chloride, Spices, Disodium Inosinate, Soybean Oil, Hydrolyzed Soy Protein, Onion Powder, Dried Yeast, Chicory Root Fiber, Caramel Color, Xanthan Gum, Sodium Alginate, Cellulose Gum, Paprika, Paprika Extra (Color), Hydrolyzed Corn Protein, Annatto Extract (Color), Garlic Powder, Baking Soda, Disodium Guanylate, Lactic Acid, Citric Acid, Vitamin B1 (Thiamin Hydrochloride), Sodium Acid Pyrophosphate, Sodium Gluconate, Barley Extract, Niacinamide, Nonfat Milk, Egg Whites, Iron (Ferrous Sulfate), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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