Is Morningstar Farms Incogmeato 100% Plant Protein Chorizo Sausage Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract color
potato starch

paprika extract color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, SPICES. CONTAINS 2% OR LESS OF METHYLCELLULOSE, SALT, POTATO STARCH, CITRIC ACID, FRUIT JUICE FOR COLOR, YEAST EXTRACT, SODIUM ALGINATE, CULTURED DEXTROSE FOR FRESHNESS, GARLIC POWDER, VINEGAR SOLIDS, ONION POWDER, SUGAR, NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, PAPRIKA EXTRACT COLOR, FABA BEAN PROTEIN, PEA PROTEIN, RED BEET JUICE FOR COLOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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