Is MorningStar Farms Sweet BBQ Riblets Vegetarian?
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Ingredients
Calcium, Iron, Potassium, Water, Soy Protein Concentrate, Brown Sugar, Tomato Paste (tomatoes), Wheat Gluten, Molasses, Corn Oil, Soy Protein Isolate. Contains 2% Or Less Of Natural Flavors, Distilled Vinegar, Salt, Wheat Starch, Methylcellulose, Fruit Juice For Color, Onion Powder, Yeast Extract, Xanthan Gum, Spice, Garlic Powder. Contains Soy and Wheat Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.