Is Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct Vegan?

Ingredients

HYDRATED WHEAT GLUTEN (WATER, WHEAT GLUTEN), HYDRATED SOY FLOUR (WATER, SOY FLOUR), MUSHROOMS (MUSHROOMS, WATER, SALT), WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), ONION, CARROTS, COOKED BROWN RICE (WATER, BROWN RICE), WHOLE GRAIN OATS, CORN OIL, EGG WHITES, CALCIUM CASEINATE (FROM MILK), GREEN PEPPERS, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN CONCENTRATE, WATER, ONION POWDER, CORNSTARCH, BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [COLOR]), SUGAR, SOY PROTEIN ISOLATE, HYDROLYZED CORN PROTEIN, SALT, SPICES, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, GARLIC POWDER, THIAMIN HYDROCHLORIDE, JALAPENO PEPPER, NATURAL FLAVOR, DEXTROSE, CARAMEL COLOR, CELERY EXTRACT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Meat · Patty, Frozen