Is Morningstar Farms Veggie Sausage Pattie, 1.34 Ounce 112 per case. Vegetarian?

Ingredients

WATER, WHEAT GLUTEN, SOY FLOUR, EGG WHITES, CORN OIL, SOY PROTEIN CONCENTRATE, SODIUM CASEINATE, MODIFIED TAPIOCA STARCH, CONTAINS TWO PERCENT OR LESS OF LACTOSE, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), SOY PROTEIN ISOLATE, AUTOLYZED YEAST EXTRACT, SPICES, NATURAL AND ARTIFICIAL FLAVORS, METHYLCELLULOSE, SODIUM TRIPOLYPHOSPHATE, SALT, HYDROLYZED WHEAT GLUTEN, DISODIUM INOSINATE, CARAMEL COLOR, MODIFIED CORN STARCH, WHEY, HYDROLYZED CORN GLUTEN, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, POTASSIUM CHLORIDE, DEXTROSE, ONION POWDER, DISODIUM GUANYLATE, TETRASODIUM PYROPHOSPHATE, TRICALCIUM PHOSPHATE, HYDROLYZED WHEAT PROTEIN, SODIUM HEXAMETAPHOSPHATE, SUCCINIC ACID, NIACINAMIDE, MONOSODIUM PHOSPHATE, LACTIC ACID, ASCORBIC ACID, BREWER'S YEAST, TORULA YEAST, CALCIUM PHOSPHATE, SOY LECITHIN, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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