Is Morningstar Farms Veggitizers Veggie Parmesan Garlic Wings GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese cultures
- parmesan cheese
- garlic powder
- dried garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Wheat Flour, Soy Flour, Vegetable Oil (Corn, Canola, Sunflower Oil), Soy Protein Isolate, Wheat Gluten,contains 2% Or Less Of Natural Flavors, Methylcellulose, Cornstarch, Potato Starch, Salt, Yeast Extract, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Spices, Yeast, Sugar, Wheat Starch, Dried Garlic, Dried Onion, Lactic Acid, Citric Acid, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Garlic Powder, Barley Malt Extract, Water, Barley Malt Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Morningstar Farms Veggitizers Veggie Parmesan Garlic Wings is available at 5 retailers
About this product
Frozen Meal · Frozen, Piece