Is Moroccan Inspired Mixed Nuts Vegetarian?
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Free download • No credit card
Ingredients
ALMONDS (37%), CASHEW NUTS (23%), CHOPPED DRIED APRICOT (19%), PEANUTS (14%), Stabiliser: Gum Arabic; Rice Flour, Sugar, Paprika, Salt, Cumin, Coriander Leaf, Onion Powder, Black Pepper, Fennel Seeds, Pimentos, Coriander Seed, Turmeric, Cardamom, Nutmeg, Rapeseed Oil, Flavouring, Preservative: Sulphur Dioxide. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain other nuts and sesame. DIETARY ADVICE: Suitable for vegans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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