Is Moroccan Parsley Chermoula Sauce - Tara Kitchen - Vegetarian, Gluten-Free, Nut-Free, and Dairy-Free (11.8 Ounce) Vegan?

Ingredients

Nions, Fresh Parsley, Dry Parsley, Garlic, Canola Oil, Lemon Juice, Whole Cumin, Nigella Seeds, Ground Black Pepper, Ground Cumin, Ground Coriander, Salt

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Moroccan Parsley Chermoula Sauce - Tara Kitchen - Vegetarian, Gluten-Free, Nut-Free, and Dairy-Free (11.8 Ounce) is available at 1 retailer

About this product

Sauce · Liquid