Is Al'Fez Moroccan Spiced Couscous 200g Gluten Free?

Ingredients

Couscous (85%) Durum (Wheat), Sultanas (5%), Seasoning (Sugar, Dextrose, Ground Spices (0.5%) Cumin, Paprika, Turmeric, Cinnamon, Black Pepper, Salt, Onion Powder, Rusk Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (503), Garlic Powder, Yeast Extract Powder, Natural Flavourings, Mint, Turmeric Extract, Colour (100), Vegetable Bouillon Salt, Potato Starch, Maltodextrin, Yeast Extract, Onion Powder, Celery Powder, Carrot Powder, Rapeseed Oil, Sugar, Garlic Powder, Parsley, Fenugreek Powder, White Pepper, Celery Seed Extract, Natural Flavouring, Lovage Root Extract, Pine Nut (2%), Parsley.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Grain · Granule, Dried