Is moroccanoil Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • leaf extract para ce peg-40 hydrogenated castor oil aminomel panthenol cetearamidoethyldiethonium 0 lzed pea protein glycerin tocopheryl acetate ppg-12 methicone hydroxypropyl methacrylate benzoicacio linalol somethyl ionone
  • extract lentinus edos ne mushroom

leaf extract para ce peg-40 hydrogenated castor oil aminomel panthenol cetearamidoethyldiethonium 0 lzed pea protein glycerin tocopheryl acetate ppg-12 methicone hydroxypropyl methacrylate benzoicacio linalol somethyl ionone

Dietitian note

Pea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dimethyl Ether Sd Alcohol 40-B (Alcoholdenat Qawater Butylene Glycol Alanoethyl Methacrylate Copolymer Argania Spinosa Arg Oi Achillea Millefolium (Common Yarrow) Extract Mmaculatum (Spotted Cranesbill) Extract Lentinus Edos Ne Mushroom), Extract Rosmarinus Officinalis (Rosema Extract Salvia Officinalis (Sage) Leaf Extract Para Ce Peg-40 Hydrogenated Castor Oil Aminomel Panthenol Cetearamidoethyldiethonium 0 Lzed Pea Protein Glycerin Tocopheryl Acetate Ppg-12 Methicone Hydroxypropyl Methacrylate Benzoicacio Linalol Somethyl Ionone, Mopdo1 Octylacrylamide/acrylate Extremely

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Bottle, Can

Flavor
Neutral
Texture
Oily