Is Morrisons 12 Breaded Chicken Goujons Alpha-Gal Friendly?

Ingredients

Chicken Breast (43%), Water, Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Rapeseed Oil, Soya Protein Concentrate, Potato Starch, Wheat Fibre, Yeast, Salt, Wheat Gluten, Garlic Powder, Wheat Starch, Yeast Extract, Raising Agents (Sodium Carbonates, Diphosphates), Dextrose, Acidity Regulator (Ascorbic Acid), Black Pepper, White Pepper, Paprika Extract

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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