Is Morrisons 2 Big Vegan Burgers Vegan?

Ingredients

Mushroom, Seitan (water, wheat gluten, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, dried onion), Water, Pea flour, Pea fibre, Palm oil, Onion, Stabiliser (methyl cellulose), Rice flour, Dried onion, Maize flour, Pea starch, Yeast extract, Salt, Colours (plain caramel, iron oxide), Flavouring, Black pepper, Preservative (sodium metabisulphite), Maize starch, Beetroot powder, Dextrose.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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