Is Morrisons 2 Chocolate Puddings Dairy Free?
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Ingredients
Whipping Cream (milk), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Liquid Whole Egg, Sugar, Dark Chocolate (10%) (cocoa Mass, Sugar, Emulsifier (soya Lecithins), Flavouring), Condensed Milk (milk, Sugar, Lactose (milk)), Butter (milk), Milk Chocolate (5%) (sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (soya Lecithins), Flavouring), Invert Sugar Syrup, Milk, Fat Reduced Cocoa Powder, Vegetable Oils (palm, Rapeseed), Raising Agents (potassium Carbonates, Diphosphates), Cornflour, Salt. Contains Wheat, Egg, Milk, Soya.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.