Is Morrisons 4 Fruit Cake Slices Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

calcium phosphates
diglycerides of fatty acids

calcium phosphates

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sultanas (26%), Water, Raisins (8%), Rapeseed oil, Brown sugar, Cherries (6%), Ground almonds (6%), Dates (3%), Rice flour, Linseed, Golden syrup, Concentrated apple juice, Cornflour, Glucose syrup, Glucose-fructose syrup, Tapioca starch, Orange peel, Emulsifier (mono- and diglycerides of fatty acids), Preservative (potassium sorbate), Spices, Lemon peel, Raising agents (calcium phosphates, sodium carbonates), Sugar, Stabilizer (hydroxypropyl methyl cellulose), Acidity regulators (acetic acid, citric acid), Fruit and vegetable juice extracts (carrot, radish, blackcurrant). May also contain other nuts and peanuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.