Is Morrisons Amour Dairy Free?
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Ingredients
Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate (29%) (sugar, Cocoa Butter, Cocoa Mass, Butter Oil (milk), Dried Skimmed Milk, Whey Powder (milk), Emulsifiers (soya Lecithins, Polyglycerol Polyricinoleate)), Glucose Syrup, Vegetable Oils (coconut, Palm Stearin, Palm, Palm Kernel), Sugar, Whey Powder (milk), Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids), Stabilisers (guar Gum, Locust Bean Gum), Vanilla Pods, Colour (carotenes). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.