Is Morrisons Berries, Coconut & Seeds Breakfast Topper Dairy Free?

Ingredients

Sunflower Seeds (22%), Pumpkin Seeds (22%), Dried Sweetened Cranberries (20%) (Sugar, Cranberries, Sunflower Oil), Dried Diced Sweetened Pineapple (15%) (Pineapple, Sugar, Acidity Regulator (Citric Acid), Preservative (Sulphur Dioxide)), Coconut (11%), Goji Berries (10%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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