Is Morrisons Butcher's On Market Street Lamb Shoulder Vegan?
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Ingredients
Lamb (73%), Balsamic Glaze (18%) (water, Dextrose, Honey, Balsamic Vinegar (white Wine Vinegar, Grape Must Concentrate, Flavouring, Preservative (sulphur Dioxide)), Spirit Vinegar, Corn Starch, Yeast Extract, Onion, Mint, Concentrated Lime Juice, Onion Powder, Garlic, Caramelised Sugar Syrup, Salt, Preservative (potassium Sorbate), Parsley), Water, Sugar, Corn Starch, Garlic Powder, Rice Flour, Rosemary, Pea Starch, Onion Powder, Sage, Dextrose, Salt, Thyme, Black Pepper, Yeast Extract. Contains Sulphur Dioxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.