Is Morrisons Cheddar Cheese Mash GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- white pepper
- milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
400g potato (82%), milk, cheddar cheese (milk) (8%), butter (milk), salt, white pepper. ! allergy advice for allergens, see ingredients in bold. nutrition typical values per 1/2 pack (microwaved) per 100g (200g) %ri your ri* energy 499kj/
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