Is Morrisons Cherries & Berries Double Concentrate GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

A double-concentrated cherry and berry syrup offering an intense, sweet-tart fruit flavor and viscous, pourable texture. Commonly diluted into drinks, stirred into yogurts or porridge, drizzled over desserts, or used as a baking glaze. Reviewers note strong flavor concentration, good value, and convenient versatility for home use and easy storage.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Fruit Juices From Concentrate (20%) (apple, Strawberry, Cherry, Raspberry), Acids (citric Acid, Malic Acid), Acidity Regulator (sodium Citrates), Sweeteners (sucralose, Acesulfame K), Preservatives (potassium Sorbate, Sodium Metabisulphite), Flavouring, Fruit And Vegetable Concentrates (black Carrot, Hibiscus), Antioxidant (ascorbic Acid). Contains: Metabisulphite.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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