Is Morrisons chilli cheese bites GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • full fat soft cheese
  • lime juice from concentrate
  • mozzarella cheese
  • monterey jack cheese
  • cheese
  • red leicester cheese
  • chilli powder
  • garlic powder
  • milk

full fat soft cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Leicester cheese (15%) (cheese (milk), colour (carotenes)), Monterey Jack cheese (milk) (15%), Mozzarella cheese (milk) (11%), Red pepper, Full fat soft cheese (milk), Rice flour, Onion, Maize starch, Gram flour, Rapeseed oil, Maize flour, Potato starch, Coriander leaf, Green chilli (1%), Potato flake, Canola oil, Brown sugar, Red pepper flakes, Stabilisers (methyl cellulose, xanthan gum), Lime juice from concentrate, Paprika, Cumin powder, Onion powder, Garlic powder, Raising agents (diphosphates, sodium carbonates), Chilli powder, Colour (paprika extract), Dextrose, Parsley. ALLERGY ADVICE For allergens, see ingredients in bold. Nutrition Typical values (as consumed) Energy per bite (аprox. 199)

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About this product

Snack · Nugget

Flavor
SavorySpicySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go