Is Morrisons Chocolate & Vanilla Jumbo Swiss Roll Dairy Free?

Ingredients

Sugar, Wheat Flour, Palm Oil, Glucose Syrup, Egg, Humectant (Glycerol), Water, Fat Reduced Cocoa Powder (3%), Whey Powder (Milk), Soya Flour, Raising Agents (Potassium Carbonates, Diphosphates), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Acidity Regulators (Sodium Acetates, Citric Acid, Calcium Lactate, Acetic Acid), Preservative (Potassium Sorbate), Flavouring, Stabiliser (Sorbitol)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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