Is Morrisons Coconut Sponge Cake Vegetarian?


Ingredients
Sugar, Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Vegetable Oils (Rapeseed, Palm), Pasteurised Egg, Glucose Syrup, Water, Butter (Milk), Desiccated Coconut (3%), Pasteurised Egg White, Humectant (Glycerol), Whey Powder (Milk), Palm Stearin, Wheat Starch, Raising Agents (Diphosphates, Potassium Carbonates), Dried Glucose Syrup, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Invert Sugar Syrup, Preservative (Potassium Sorbate), Maize Starch, Dried Egg White, Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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