Is Morrisons Cookie Dough Non-Dairy Ice Cream Vegan?

Ingredients

Water, Cookie Dough Pieces (16%) (wheat Flour (wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Brown Sugar, Sugar, Shea Oil, Water, Coconut Fat, Invert Sugar Syrup, Raising Agent (sodium Carbonates), Salt, Flavouring), Sugar, Coconut Oil, Maltodextrin, Dried Glucose Syrup, Oat Flour, Dark Chocolate Shavings (2%) (sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (soya Lecithins), Flavouring), Emulsifier (mono- And Diglycerides Of Fatty Acids), Caramelised Sugar Syrup, Stabilisers (guar Gum, Sodium Alginate), Flavourings, Vanilla Extract. Contains Wheat, Oat and Soya. It may also contain Egg and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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