Is Morrisons Dumpling Steak Pie Vegetarian?
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Ingredients
Beef (26%), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Milk, Skimmed Milk, Beef Fat, Swede, Carrot, Onion, Cornflour, Raising Agents (calcium Phosphates, Sodium Carbonate), Salt, Beef Extract, Barley Malt Extract, Sugar Spirit Vinegar, Yeast Extract, Potassium Chloride, Molasses, Black Pepper, Tamarind, Clove, Ginger, Garlic, Rapeseed Oil. Contains: Milk, Barley. For Allergens Including Cereals Containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.