Is Morrisons Free From Custard Creams Vegan?
Description
Vanilla-custard flavor combines with a crisp, lightly crumbly biscuit and a smooth, sweet sandwich filling, offering a balanced sweet-snack experience. Frequently eaten with tea or coffee, as an on-the-go snack, or incorporated into desserts; reviewers commonly praise flavor and dunkability while noting occasional variation in filling texture and biscuit crispness.
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Description
Vanilla-custard flavor combines with a crisp, lightly crumbly biscuit and a smooth, sweet sandwich filling, offering a balanced sweet-snack experience. Frequently eaten with tea or coffee, as an on-the-go snack, or incorporated into desserts; reviewers commonly praise flavor and dunkability while noting occasional variation in filling texture and biscuit crispness.
Ingredients
Rice flour, sugar, maize starch, coconut fat, maize flour, invert sugar syrup, glucose syrup, dextrose, dried glucose syrup, potato starch, sunflower oil, modified maize starch, rice starch, raising agent (sodium carbonate), thickener (xanthan gum), emulsifier (lecithins), flavouring, colour (carotenes).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.