Is Morrisons Free From Gluten 2 Dark Chocolate Chip Muffins Dairy Free?
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Ingredients
Egg, Rapeseed oil, Sugar, Dark chocolate chunks (10%) (sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithins), flavouring), Rice flour, Potato starch, Water, Tapioca starch, Humectant (glycerol), Dried egg, Polydextrose, Rice starch, Comflour, Flavouring, Emulsifiers (cel lose, sodium stearoyl-2-lactylate), Raising agents (diphosphates, potassium carbonates), Pre /Servative (potassium sorbate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.