Is Morrisons Free From Gluten Free Profiteroles Vegan?
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Ingredients
Cream (milk) (37%), Chocolate sauce (21%) (glucose-fructose syrup, water, sugar, cocoa mass, skimmed milk, cocoa powder, fat reduced cocoa powder, emulsifiers (soya lecithins, sunflower lecithins), maize starch), Skimmed milk, Egg, Sugar, Palm oil, Potato starch, Maize starch, Dried egg white, Dextrose, Raising agents (sodium carbonates, diphosphates), Rice flour, Emulsifier (mono- and diglycerides of fatty acids), Thickeners (carboxy methyl cellulose, guar gum), Water, Inulin, Stabiliser (carrageenan), lodized salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.