Is Morrisons Free From Gluten Margherita Pizza Low FODMAP?

Description
Delivers a familiar savory, slightly tangy topping flavor with a soft, slightly chewy base and a warm, melty topping; typically baked from frozen for quick meals. Reviewers commonly praise a crisping crust and convenient preparation, while noting occasional sparse topping coverage and uneven baking or dryness reported in some batches.
Why it's not low FODMAP
- dried skimmed milk
- milk
- tomato passata
- tomato sauce
- maize starch
dried skimmed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Delivers a familiar savory, slightly tangy topping flavor with a soft, slightly chewy base and a warm, melty topping; typically baked from frozen for quick meals. Reviewers commonly praise a crisping crust and convenient preparation, while noting occasional sparse topping coverage and uneven baking or dryness reported in some batches.
Ingredients
Maize starch, Mozzarella cheese (milk) (21%), Tomato sauce (19%) (tomato passata, olive oil, dextrose, dried oregano), Water, Sunflower oil, Rice flour, Potato starch, Potato flake, Dried skimmed milk, Yeast, Dextrose, Psyllium fibre, Raising agents (sodium carbonates, sodium phosphates), Salt, Thickener (hydroxypropyl methyl cellulose). Contains Milk. May also contain Mustard and Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Frozen Meal · Frozen, Whole


