Is Morrisons Free From Mac & Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mild cheddar cheese
cheese
coloured cheddar cheese
white wine vinegar
white pepper
dried skimmed milk
milk

mild cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cooked Gluten Free Pasta (Water, Cornflour, Rice Flour, Potato Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Coloured Cheddar Cheese (10%) (Cheese (Milk), Colour (Annatto)), Mild Cheddar Cheese (7%) (Milk), Butter (Milk), Rice Flour, Dried Skimmed Milk, Salt, Mustard Powder, White Pepper, Mustard Seed, White Wine Vinegar, Coriander

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