Is Morrisons Fruit & Fibre Alpha-Gal Friendly?
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Ingredients
Wholewheat (70%), Raisins (17% ) , Sugar, Banana Slices (7%) (banana, Coconut Oil, Sugar, Flavouring), Coconut Chips (3%), Malted Barley Extract, Dried Apple (1.5%) (dried Apple, Preservative (sulphur Dioxide)), Roasted Nibbed Nuts (1.5%) (hazelnuts, Almonds), Salt, Niacin, Iron, Pantothenic Acid (b5), Thiamin (b1), Riboflavin (b2), Vitamin B6, Folic Acid, Vitamin B12. Contains: Barley, Sulphur Dioxide, Hazelnuts And Almonds.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.