Is Morrisons Italian Style Pasta Vegan?
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Ingredients
Cooked Pasta (50%) (Water, Durum Wheat Semolina), Water, Tomato Purée, Green Pepper (4%), Red Pepper (4%), Sweetcorn (4%), Tomato, Sugar, Rapeseed Oil, White Wine Vinegar, Basil, White Onion, Salt, Garlic Purée, Oregano, Stabiliser (Xanthan Gum), Spirit Vinegar, Thickener (Locust Bean Gum), Concentrated Lemon Juice, Dijon Style Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Preservative (Potassium Sorbate), Cornflour, Black Pepper, Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.