Is Morrisons Italian Style Pasta Vegetarian?
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Ingredients
Cooked Pasta (50%) (Water, Durum Wheat Semolina), Water, Tomato Purée, Green Pepper (4%), Red Pepper (4%), Sweetcorn (4%), Tomato, Sugar, Rapeseed Oil, White Wine Vinegar, Basil, White Onion, Salt, Garlic Purée, Oregano, Stabiliser (Xanthan Gum), Spirit Vinegar, Thickener (Locust Bean Gum), Concentrated Lemon Juice, Dijon Style Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Pimento, Turmeric), Preservative (Potassium Sorbate), Cornflour, Black Pepper, Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.