Is Morrisons Milk Chocolate Rice Cakes Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
dried whole milk
dried skimmed milk
whey powder
milk chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (60%) (sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Dried Skimmed Milk, Whey Powder (milk), Anhydrous Milk Fat, Emulsifier (soya Lecithin), Flavouring), Wholegrain Brown Rice. Contains Milk and Soya.

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