Is Morrisons Nourish Blue Blast Apple, Grape & Guava Juice Vegetarian?

Ingredients

Apple Juice Not From Concentrate (77%), White Grape Juice Not From Concentrate (15%), Guava Purée (5%), Passion Fruit Juice Not From Concentrate (2%), Spirulina Extract, Lime Juice Not From Concentrate, Vitamin B2, Vitamin B6, Vitamin B1. No Added Sugars. Contains Naturally Occurring Sugars.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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