Is Morrisons Nourish Oriental Duck Noodles Dairy Free?
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Ingredients
Cooked Wheat Noodles (Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt), Beansprouts, Savoy Cabbage, Carrot, Red Pepper, Cooked Shredded Duck (10%) (Duck (99%), Salt, Black Pepper, Sugar), Water, Soybeans, Rice Wine, Black Fungus Mushrooms, Onion, Cornflour, Ginger Purée, Garlic Purée, Pea Protein, Mushroom Concentrate, Sugar, Salt, Toasted Sesame Seed Oil, Rice Protein, Colour (Plain Caramel), Rapeseed Oil, Porcini Mushroom Powder, Star Anise, Onion Juice Concentrate, Fermented Soybean, Wheat, Flavouring
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.