Is Morrisons Peri Peri Mayo Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
green chilli
chilli powder
smoked paprika
paprika

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil, Sugar, Cider Vinegar, Modified Maize Starch, Dried Egg Yolk, Lemon Juice from Concentrate, Spirit Vinegar, Salt, Paprika, Chilli Powder, Garlic Purée, Onion Purée, Smoked Paprika, Green Chilli, Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate), Black Pepper, Colour (Paprika Extract)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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