Is Morrisons Plant Revolution 4 Hotdog Sausages Low FODMAP?

Ingredients

Water, Soya Protein (11%), Palm Oil, Carrot, Calcium Alginate Casing (thickeners (sodium Alginate, Guar Gum), Water, Acidity Regulator (citric Acid), Preservative (sodium Metabisulphite)), Methyl Cellulose, Onion, Wheat Protein, Pea Fibre, Emulsifier (sunflower Lecithins), Smoked Water, Sunflower Oil, Dextrose, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Salt, Garlic, Salt, Stabiliser (triphosphates), Calcium Lactate, Flavouring, White Pepper, Nutmeg, Smoked Black Pepper, Preservative (sodium Metabisulphite), Mace, Smoked Paprika, Antioxidant (ascorbic Acid), Colour (iron Oxides And Hydroxides). Contains Soya, Wheat, Metabisulphite, Including Cereals Containing Gluten. May Also Contain Nuts And Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Stick