Is Morrisons Plant Revolution Green Pesto Vegan?

Ingredients

Basil (38%), Sunflower Oil, Water, Tofu (5%) (Soybean, Water, Firming Agent (Magnesium Chloride)), Cashew Nuts (5%), Pine Nuts, Potato Flake (Dried Potato, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Sugar, Salt, Acidity Regulator (Lactic Acid). Contains Soybean, Cashew Nuts. May also contain other Nuts and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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