Is Morrisons Plant Revolution No-Fish Fingers Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Soya Protein Concentrate, Canola Oil, Batter (wheat Flour, Corn Starch, Raising Agents (sodium Phosphates, Sodium Carbonates)), Breading (wheat, Salt, Yeast, Sugar), Flavouring (potato Starch, Sea Salt, Maltodextrin, Sugar, Flavouring, Yeast Extract, Canola Oil), Potato Starch, Thickener (methyl Cellulose), Sugar, Salt, Pea Protein, Rice Protein, Shiitake Mushroom. Contains Soya and Wheat. IT may also contain Cereals containing Gluten.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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