Is Morrison's potato wedges Vegetarian?
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Ingredients
we be added our nealthner lies on to products wh r netritional oaaith fit, to make iasier for you 1o mae healthier cho c awa 600ge pebsce wedges padents tato preservative (sodium phite), rapeseed oil, parsley. allergy advice degens, see ingredients in bold. nutrition tipical walues consumed exerpy per 100g per 1/4 pack (89g) 0.8g 0.1g 9.3g 2g 230kj/
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.