Is Morrisons Slow Cooked Beef Casserole In Red Wine Gravy Vegan?

Ingredients

Beef (50%), Sauvignon Red Wine (contains Sulphites), Swede (10%), Carrot (10%), Dark Speckled Lentils (10%), Onion, Beef Bouillon (Water, Sugar, Beef Bouillon, Salt, Cornflour, Caramelised Sugar Syrup, Onion Powder, Yeast Extract, Spirit Vinegar, Concentrated Lemon Juice, Black Pepper), Tomato Purée, Sugar, Cornflour, Sea Salt, Garlic Purée, Herbs, Salted Butter (Butter (Milk), Salt)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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