Is Morrisons Strawberry & Cream Vegan?
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Ingredients
Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Partially Reconstituted Whey Powder (Milk), Sugar, Coconut Oil, Strawberry Purée (5%), White Chocolate Curls (3%) (Sugar, Cocoa Butter, Dried Whole Milk, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract), Water, Double Cream (Milk) (1%), Cornflour, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Guar Gum, Locust Bean Gum), Colours (Anthocyanins, Beetroot Red, Curcumin, Carotenes), Acid (Citric Acid), Acidity Regulator (Sodium Citrates)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.