Is Morrisons Summer Fruits Vegan?


Ingredients
Water, Fruit Juice From Concentrate (20%) (apple, Strawberry, Raspberry), Acid (citric Acid), Flavouring, Acidity Regulator, (sodium Citrates), Sweeteners (acesulfame K, Sucralose), Preservatives (potassium Sorbate, Sodium Metabisulphite), Fruit And Vegetable Concentrates (black Carrot, Hibiscus), Antioxidant (ascorbic Acid). Contains: Metabisulphite.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


