Is Morrisons the Best Carrot Cake Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Brown Sugar, Sugar, Rapeseed Oil, Carrots (10%), Pasteurised Liquid Whole Free Range Egg, Rice Flour, Butter (milk), Medium Fat Soft Cheese (milk) (5%), Humectant (glycerol), Potato Starch, Tapioca Starch, Maize Flour, Pasteurised Liquid Free Range Egg Albumen, Cornflour, Glucose Syrup, Walnuts (1%), Desiccated Coconut, Pineapple, Spices, Raising Agents (diphosphates, Potassium Carbonates, Sodium Carbonates), Lemon Juice, Invert Sugar Syrup, Preservative (potassium Sorbate), Buckwheat Flour, Salt, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Stabiliser (xanthan Gum). Contains Egg, Milk and Walnuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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