Is Morrisons The Best Christmas Fully Iced Cake Low FODMAP?

Ingredients

Dried Vine Fruits (30%) (Sultanas, Raisins, Currants), Sugar, Marzipan (Sugar, Almonds, Glucose Syrup, Invert Sugar Syrup), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Egg, Glacé Cherries (5%) (Cherries, Glucose-Fructose Syrup, Plant Concentrates (Carrot, Aronia), Acidity Regulator (Citric Acid)), Cognac (5%), Unsalted Butter (Milk) (4%), Glucose Syrup, Orange Zest, Apricot Jam (Sugar, Glucose-Fructose Syrup, Concentrated Apricot Purée, Gelling Agent (Pectins), Acid (Citric Acid), Acidity Regulator (Sodium Citrates)), Humectant (Glycerol), Raisin Juice Concentrate, Golden Syrup, Palm Oil, Caramelised Sugar Syrup, Maize Starch, Spices, Molasses, Invert Sugar Syrup, Palm Kernel Oil, Rapeseed Oil, Barley Malt Extract, Concentrated Orange Juice, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabiliser (Xanthan Gum), Egg White Powder, Colours (Titanium Dioxide, Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Morrisons The Best Christmas Fully Iced Cake is available at 1 retailer

About this product

Snack · Slice