Is Morrisons The Best Free From Stem Ginger & Belgian Dark Chocolate Cookies Vegetarian?

Ingredients

Belgian Dark Chocolate (35%) (sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Sugar, Salted Butter (butter (milk), Salt), Ginger (10%), Maize Starch, Tapioca Flour, Gluten-free Oats, Rice Flour, Partially Inverted Refiners Syrup, Raising Agents (sodium Carbonates, Ammonium Carbonates), Ginger Powder, Cinnamon Powder, Stabiliser (xanthan Gum), Lemon Oil, Nutmeg. Contains Milk, Soya, Oats. May Also Contain Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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