Is Morrisons The Best Pesto Alla GERD Friendly?
Why it's not GERD friendly
- pecorino romano cheese
- parmigiano reggiano cheese
- garlic puree
- sheep's milk
- milk
pecorino romano cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Basil (38 8%), Olive oil (32%), Sunflower oil, Parmigiano Reggiano cheese (7%) (milk), Pine nuts (4%), Pecorino Romano cheese (3%) (sheep's milk), Sugar, Vegetable fibres (pea, carrot), Acidity regulator (lactic acid), Salt, Garlic puree.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Pasta Sauce · Spreadable


